Here’s the smoothie I wrote about in my Huffington Post article on raw foods. It’s packed with antioxidants and vitamins to keep us looking and feeling great. Plus soaked chia keeps us super hydrated, and keeps our skin supple and moist.
Antioxidant Superfood Smoothie
Makes 1 to 2 servings
1 Tablespoon Chia Seeds, soak overnight in 1/2 cup filtered water, to make chia gel
1 teaspoon Maca powder
2 Tablespoons Tropical Blend from Navitas Naturals (blueberry, acai, mangosteen)
2 Tablespoons sprouted flax powder, from Navitas Naturals
1 Tablespoon coconut oil
1/2 cup frozen strawberries
1 cup filtered water
Place all ingredients into your blender, and blend until smooth.
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