breakfast archive at Ani’s Raw Food Kitchen

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Brownie Cookies in a Jar

Published by admin December 16th, 2008 in RECIPES, best vegetarian, breakfast, ca, cacao, california, chocolate, cookies, dessert, eco, event, gluten free, gluten free diet, green living, health, hollywood, korean, korean american, local, natural, raw food, raw food diet, seasonal, superfood, superfoods, usa, vegan, vegetarian, weight loss, whole food and whole foods. 1 Comment

Ani Phyo Eco Holiday Gift Ideas Brownie Cookies

These Brownie Cookies are rich and chocolatey and decadant…just in time for the holiday season. Folks will love them, and you…they make the perfect gift. I’ve got a ton of jars, so I opted to decorate them with cut out stickers and a ribbon. The perfect Eco Holiday Gift idea. You’ll need to use your dehydrator to make these cookies. VegNews Magazine recently asked me how I deal with the smells of cooked holiday treats. I told them my dehydrator emits smells that are just as yummy!!

Brownie Cookies
makes 12

1 1/4 cup almond meal
3/4 cup cacao powder
pinch sea salt, to taste
1/3 cup agave or honey
1/3 cup water
1/2 cup cacao nibs

Mix almond meal, cacao, salt in mixing bowl. Mix in agave and water. Stir in cacao nibs. Use a 2 Tablespoon scooper to portion onto dehydrator trays. Dehydrate for 6 to 7 hours, or to desired consistency.

Macaroons

Published by admin December 16th, 2008 in RECIPES, best vegetarian, breakfast, ca, california, coconut, cookies, dessert, eco, event, gluten free, gluten free diet, green living, health, korean, korean american, local, natural, raw food, raw food diet, seasonal, superfood, superfoods, usa, vanilla bean, vegan, vegetarian, weight loss, whole food and whole foods. 0 Comments

Ani Phyo Macaroons

If you’re a coconut lover, you’ve gotta give these Macaroons a try. Only 5 ingredients, fast and easy. You will need to use a dehydrator to dry these. This recipe is for Strawberry Macaroons, but you can substitute pineapple to make the yellow ones above, and cacao to make chocolate. And, these are the “Macaroon 5’s” I made for Maroon 5’s annual Halloween bash this year!!

Strawberry Macaroons
makes about 12

1/3 cup pitted Medjool dates (semi soft)
1 1/2 cup strawberries, fresh or frozen and thawed
1/4 cup agave or honey
1 Tablespoon vanilla extract, or 1 vanilla bean, scraped
2 cups shredded coconut

Place dates, strawberries, agave or honey, and vanilla in your food processor. Process into a puree. Add coconut, and process to mix well. Use a 2 Tablespoon scooper to portion batter onto dehydrator trays. Dehydrate at 104 degrees for 4 hours.

Holiday Cookies

Published by admin December 16th, 2008 in Huffington Post, RECIPES, best vegetarian, breakfast, ca, cacao, california, chocolate, dessert, eco, event, farmers' market, gluten free, gluten free diet, green living, health, hollywood, korean, korean american, local, natural, raw food, raw food diet, seasonal, superfood, superfoods, usa, vegan, vegetarian, weight loss, whole food and whole foods. 0 Comments

Ani Phyo Eco Holiday Gift Ideas Cookies

Here’s one of my holiday cookie recipes from my Huffinton Post article. Making your very own holiday gifts is a great way to share the love while living green and saving money. A reusable tin makes for great cookie container… it’ll keep her thinking of you all year long!

Oat Chocolate Chip Cookies
makes 21 x 2 Tablespoon sized cookies

1 1/4 cup raisins
1/2 cup pitted Deglet Nour dates (drier dates than Medjool)
2 cups oats
4 teaspoons agave or honey
2 teaspoons cinnamon
pinch of salt, to taste
1/2 cup cacao nibs, or chocolate chips (cooked)

Place raisins and dates in your food processor and process into small pieces. Add oats, agave or honey, cinnamon, and salt. Process to mix well. Empty into a mixing bowl and add chocolate chips. Mix well. Use a 2 Tablespoon scooper to portion cookies. Enjoy immediately, or chill before serving for firmer texture.

Cajun Bread

Published by admin November 20th, 2008 in RECIPES, best vegetarian, breakfast, ca, california, eco, farmers' market, gluten free, gluten free diet, green living, health, hemp, hollywood, korean, korean american, local, natural, olive oil, raw food, raw food diet, seasonal, superfood, superfoods, usa, vegan, vegetarian, weight loss, whole food and whole foods. 0 Comments

Ani Phyo's Raw Food Cajun Carrot Bread

I’ve been getting requests for bread recipes. With autumn upon us, I’ve been craving more dehydrated foods. This flat bread is soft and moist, like a slice of traditional pumpernickel bread. Enjoy with almond butter and jam, make an avocado sandwich, or eat on it’s own for breakfast. Made with flax and chia powder, carrot juice and the pulp give it it’s sweet flavor and soft texture.

Cajun Bread
makes about 12 slices, about 1 1/2 trays

1 1/2 cups carrot pulp
1/2 cup chia powder
1 cup flax powder
2 Tablespoons Hemp oil, or olive oil
1 1/2 cups carrot juice
1 teaspoon Braggs, or sea salt
3 Tablespoons tan sesame seeds
3 Tablespoons Cajun spice (onion, garlic, paprika, cayenee, parsley, pepper mix)
1 cup filtered water

Begin by juicing about 4 carrots. Mix all ingredients well, and spread dough on Teflex sheets on your dehydrator trays. Should fill about a tray and a half.

Dehydrate dough at 104 degrees for 4 hours. Flip bread, peel away Teflex, and score tray into 9 slices of bread. Dehydrate another 6 hours, until desired consistency.

Cookbook Author Takes Ancient Foods “Back to the Future”, plus 3 Recipes

Published by admin November 6th, 2008 in PRESS, best vegetarian, breakfast, ca, california, dinner, eco, farmers' market, gluten free, gluten free diet, green living, health, hollywood, korean, korean american, local, natural, olive oil, onion, raw food, raw food diet, seasonal, superfood, superfoods, vegan, vegetarian, weight loss, whole food, whole foods and wild rice. 0 Comments

Read the article Living Green Magazine wrote about me, it includes 3 recipes too for:

Goldenberry and Mulberry Chutney
Wild Berry Rice with Cashews
Antioxidant Superfood Smoothie

All vegan, dairy free, wheat and gluten free, organic, healthy, fast to make, nutritious, and delicious. Unheated, uncooked, and raw food! Enjoy it.

Chocolate Mylk Shake

Published by admin October 25th, 2008 in Bizarre Foods, RECIPES, TV appearance, Travel Channel, breakfast, ca, cacao, california, celebrities, chocolate, coconut, drink, eco, gluten free, gluten free diet, green living, health, hollywood, korean, korean american, natural, raw food, raw food diet, seasonal, superfood, superfoods, usa, vanilla bean, vegan, vegetarian, whole food and whole foods. 1 Comment

Chocolate Mylk Shake
makes 4 servings

This is my recipe for the raw food vegan Chocolate Mylk Shake I made for Andrew Zimmern on the LA episode of Bizarre Foods. Almonds are blended to make my dairy-free mylk. It’s sweetened with dates, spiced with vanilla bean and raw cacao powder, then kissed with coconut oil for extra richness.

Holy cow, you won’t believe this is dairy-free, cruelty-free, sugar-free, guilt-free, vegan, vegetarian, raw food, good for you and the planet. Live green.