cookbook archive at Ani’s Raw Food Kitchen

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Save the Salmon Patties with Hollandaise Sauce

Published November 20th, 2008 in RECIPES, best vegetarian, ca, california, cookbook, eco, farmers' market, garlic, gluten free, gluten free diet, green living, health, korean, korean american, lemon, local, natural, olive oil, onion, raw food, raw food diet, seasonal, superfood, superfoods, usa, vegan, vegetarian, weight loss, whole food and whole foods. 0 Comments

Ani Phyo's Salmon Patties with Hollandaise Sauce

This recipe’s straight out of my book “Ani’s Raw Food Kitchen“, page 193. I doubled the recipe and enjoyed these for several days on their own, wrapped inside a collard leaf with sauce and dressing and sprouts, and on top of salad.

Save-The-Salmon Patties with Hollandaise Sauce
Makes 4 servings

Patties

Pulp from 5 peeled and juiced carrots
1 batch Sunny Dill Cheeze (page 164, and below)
2 Tablespoons yellow onion, chopped
1 teaspoon sea salt
1 Tablespoon dulse flakes

Mix all ingredients in a large bowl. Use your hands or a 2 Tablespoon scooper to portion onto dehydrator trays. No Teflex necessary. Dehydrate 4-5 hours, to desired consistency.

Sunny Dill Cheeze

2 cups sunflower seeds
2 cloves garlic
juice of 1 lemon
1 bunch dill
1/2 cup water, as needed

Place sunflower seeds and garlic into food processor, and process into small pieces. Next, add remaining ingredients and mix well.

Hollandaise Sauce

juice of 3 lemons, about 6 Tablespoons

1/3 cup water

2/3 cup almond

1/3 teaspoon turmeric

1/3 cup extra virgin olive oil

Blend all ingredients until smooth.

Rawsagna Recipe from Bizarre Foods

Published October 28th, 2008 in Bizarre Foods, RECIPES, Travel Channel, ca, california, celebrities, cookbook, eco, farmers' market, garlic, gluten free, gluten free diet, green living, health, hollywood, korean, korean american, lemon, local, natural, olive oil, onion, raw food, raw food diet, seasonal, superfood, superfoods, tomatoes, usa, vegan, vegetarian, whole food and whole foods. 1 Comment

ani phyo raw food vegan lasagna from Bizarre Foods on Travel Channel

Here’s the recipe for the RAWsagna I made for Andrew Zimmern on the Travel Channel. It’s adapted from the recipe in my uncookbook Ani’s Raw Food Kitchen.

This raw food RAWzagna is made by layering an herbed crust, tangy marinara, delicious cheeze (I spell my vegan raw food cheezes with a Z for dairy free), and fresh fillings. And…just like cooked lasagna, this raw food version tastes even better the next day.

Make sure to slice your zucchini ‘pasta’ as thinly as possible so your lasagna is really delicate.

RAWZAGNA
makes 1 baking dish, about 6-8 servings

CRUST (optional)

1 cup sunflower, powder
3/4 cup flax, powder
1/4 cup olive oil
1.25 oz water
1/4 teaspoon salt
1 teaspoon oregano
1 clove garlic

To make your CRUST, place all all ingredients in a mixing bowl. Mix well. Press onto bottom of your pan.

MARINARA

3.75 cups cherry tomatoes
3 medjool dates, pitted
2.5 teaspoon oregano, dried
1.25 teaspoon rosemary, fresh
2.5 Tablespoon lemon juice
.8 cup olive oil
5 teaspoons salt

To make your MARINARA, place all ingredients into your blender. Blend to mix well.

ITALIAN CHEEZE

2 cloves garlic
1/2 teaspoon salt
1 cup sunflower seeds
5 oz water
2T lemon juice

To make your ITALIAN CHEEZE, place garlic and salt into your food processor and process. Next, add sunflower seeds and process. Lastly, add water and lemon juice, process.

FILLINGS

.25lb Olives, pit, chop
2 lbs Squash, slice on mandoline thinly
1 lb Tomatoes, slice 1/8 in thick
.25 large Onion
.5lb Sundried tomatoes, slice
1 T dry thyme
3 T oregano

To assemble your RAWzagna, you’ll be repeating your layers twice. Begin by spreading half your squash onto crust. Then top with about 2 cups of Marinara sauce, and then half your fillings in layers. Gently press down on RAWzagna before you start your 2nd layer. For the final layer, top using olives and the herbs last.

Will keep for several days in your fridge.

Win a Personal Blender

Published October 21st, 2008 in PRESS, ca, california, cookbook, cooking show, eco, gluten free, gluten free diet, green living, health, hollywood, interview, korean, korean american, local, magazine, natural, raw food, raw food diet, seasonal, usa, vegan, vegetarian, whole food and whole foods. 0 Comments

Read my interview at Raw Epicurean and enter to win a free Personal Blender, my favorite kitchen tool! Find out about my background, what my staple raw foods are, my tips for an eco green living kitchens, my tips for staying healthy on raw food during the holidays, and more!

Watch Bizarre Foods Trailer, airs Tues Oct 14

Published October 11th, 2008 in DIARY, DVD, Travel Channel, breakfast, cacao, california, cookbook, family, farmers' market, garlic, gluten free, gluten free diet, green living, health, hemp, japanese, korean, lemon, local, mexican, portland, radio, raw food, raw food diet, spanish, superfood, tomatoes, uncooking show and yacon syrup. 0 Comments

$ani phyo, raw food chef and author, on the travel channel\'s bizarre foods with andrew zimmern$

Watch the trailer for Travel Channel’s Bizarre Foods airing this Tuesday.

I try to feed Andrew durian! My 6-minute raw food segment is part of the Los Angeles episode. Andrew’s super funny, sweet, and is just awesome for checking out raw food with me all day! Thanks Travel Channel and Bizarre Foods for including raw foods!!

Superfood Shake

Published October 6th, 2008 in RECIPES, VIDEOS, best vegetarian, breakfast, ca, california, coconut, cookbook, drink, eco, food demos, gluten free, gluten free diet, green living, health, hemp, hollywood, local, natural, raw food, raw food diet, seasonal, superfood, superfoods, uncooking show, usa, vegan, vegetarian, whole food and whole foods. 0 Comments

W atch my Superfood Shake video.
This is the 2nd of my 5 webisodes shot for the Virtual Channel Network, produced by Breakdown Services in cooperation with The Hollywood Reporter.

In this raw food, vegan recipe I use Nutiva hemp and coconut, great for our health and our skin. I use my favorite Personal Blender by Tribest Corp to make my raw food smoothie.

As always, my raw food recipe is free of sugar, gluten, wheat, dairy, and guilt. Good for your body, soul, and taste buds!

Superfood Shake
Makes 1 serving

1 banana
2 Tblspoons hemp protein powder
2 Tblspoons hemp nut
1 Tblspoon hemp oil
1 Tblspoon coconut oil
1 1/3 cup filtered water

Place all ingredients in your Personal Blender, blend smooth and enjoy!

Watch my Superfood Shake video.

Ani’s interview on We Like it Raw

Published September 22nd, 2008 in PRESS, ca, california, cookbook, eco, gluten free, gluten free diet, green living, health, hollywood, interview, korean, korean american, local, radio, raw food diet, usa, vegan, vegetarian, whole food and whole foods. 0 Comments

Join me at We Like it Raw to listen to my interview with host Dhurmil.

Topics include how to enjoy more raw foods, my history in this industry, my outlook on the obesity epidemic, raw foods, green living, marketing, and the importance of building community.

We Like it Raw is a wonderful resource for healthy eating and raw food ideas…it’s the best blog on the web!