hemp archive at Ani’s Raw Food Kitchen

Cajun Bread

Published November 20th, 2008 in RECIPES, best vegetarian, breakfast, ca, california, eco, farmers' market, gluten free, gluten free diet, green living, health, hemp, hollywood, korean, korean american, local, natural, olive oil, raw food, raw food diet, seasonal, superfood, superfoods, usa, vegan, vegetarian, weight loss, whole food and whole foods. 0 Comments

Ani Phyo's Raw Food Cajun Carrot Bread

I’ve been getting requests for bread recipes. With autumn upon us, I’ve been craving more dehydrated foods. This flat bread is soft and moist, like a slice of traditional pumpernickel bread. Enjoy with almond butter and jam, make an avocado sandwich, or eat on it’s own for breakfast. Made with flax and chia powder, carrot juice and the pulp give it it’s sweet flavor and soft texture.

Cajun Bread
makes about 12 slices, about 1 1/2 trays

1 1/2 cups carrot pulp
1/2 cup chia powder
1 cup flax powder
2 Tablespoons Hemp oil, or olive oil
1 1/2 cups carrot juice
1 teaspoon Braggs, or sea salt
3 Tablespoons tan sesame seeds
3 Tablespoons Cajun spice (onion, garlic, paprika, cayenee, parsley, pepper mix)
1 cup filtered water

Begin by juicing about 4 carrots. Mix all ingredients well, and spread dough on Teflex sheets on your dehydrator trays. Should fill about a tray and a half.

Dehydrate dough at 104 degrees for 4 hours. Flip bread, peel away Teflex, and score tray into 9 slices of bread. Dehydrate another 6 hours, until desired consistency.

Hemp Sunburger on Flax Flatbread

Published October 25th, 2008 in Bizarre Foods, RECIPES, Travel Channel, ca, california, celebrities, dinner, eco, farmers' market, food demos, gluten free, gluten free diet, green living, health, hemp, hollywood, korean, korean american, local, natural, raw food, raw food diet, seasonal, superfood, superfoods, tomatoes, usa, vegan, vegetarian, whole food and whole foods. 1 Comment

ani phyo raw food sun burger on flax flatbread andrew zimmern bizarre foods travel channel

Hemp Sunburger on Flax Flatbread
makes 4 servings

Here’s my recipe for the raw food hemp sun burgers I made for Andrew Zimmern on the LA episode of Bizarre Foods. If you don’t have a dehydrator, you can always bake at low temperature or prepare as you would a veggie burger. Though, raw food dehydration is always the best option for optimal nutritional benefits.

This recipe is vegan, vegetarian, organic, gluten-free, wheat-free, sugar-free, healthy, delicious and raw!

2 stalks celery, chopped (about 3/4 cup)
1⁄2 c yellow onion, chopped
1 c red bell peppers, chopped
1 t sea salt
2 t oregano, fresh or dried
1 c sunflower seeds, ground
1⁄2 c flax seeds, ground
1⁄4 c hemp seeds
1⁄2 c filtered water

Place all ingredients in bowl, adding the water last. Mix well.
Form 4 balls, flatten into patties.

Dehydrate 3-4 hours at 104 degrees, and serve warm with Flax Flat Bread (or on your favorite whole grain bun).

Garnish with tomato, lettuce, catsup, mustard as you would any burger.

Win Ani’s UNcookbook on Andrew’s site

Published October 12th, 2008 in Bizarre Foods, PRESS, TV appearance, Travel Channel, ca, california, celebrities, cooking show, dessert, eco, farmers' market, food demos, gluten free, gluten free diet, green living, health, hemp, hollywood, interview, korean, korean american, local, natural, raw food, raw food diet, seasonal, superfood, superfoods, uncooking show, usa, vegan, vegetarian, whole food and whole foods. 0 Comments

Read my post on Andrew’s website, where he’ll be giving away free copies of my raw food uncookbook!

I had a great time hanging with Andrew Zimmern, host of Bizarre Foods, all day and making him raw food. I’m so grateful Andrew’s so cool and open to trying vegan raw foods, and for including raw food on his busy Los Angeles visit. Thanks Andrew!

There’re recipes for my Strawberry Parfait and Hemp Sunburgers there too.

Read my post

Watch Bizarre Foods Trailer, airs Tues Oct 14

Published October 11th, 2008 in DIARY, DVD, Travel Channel, breakfast, cacao, california, cookbook, family, farmers' market, garlic, gluten free, gluten free diet, green living, health, hemp, japanese, korean, lemon, local, mexican, portland, radio, raw food, raw food diet, spanish, superfood, tomatoes, uncooking show and yacon syrup. 0 Comments

$ani phyo, raw food chef and author, on the travel channel\'s bizarre foods with andrew zimmern$

Watch the trailer for Travel Channel’s Bizarre Foods airing this Tuesday.

I try to feed Andrew durian! My 6-minute raw food segment is part of the Los Angeles episode. Andrew’s super funny, sweet, and is just awesome for checking out raw food with me all day! Thanks Travel Channel and Bizarre Foods for including raw foods!!

Superfood Shake

Published October 6th, 2008 in RECIPES, VIDEOS, best vegetarian, breakfast, ca, california, coconut, cookbook, drink, eco, food demos, gluten free, gluten free diet, green living, health, hemp, hollywood, local, natural, raw food, raw food diet, seasonal, superfood, superfoods, uncooking show, usa, vegan, vegetarian, whole food and whole foods. 0 Comments

W atch my Superfood Shake video.
This is the 2nd of my 5 webisodes shot for the Virtual Channel Network, produced by Breakdown Services in cooperation with The Hollywood Reporter.

In this raw food, vegan recipe I use Nutiva hemp and coconut, great for our health and our skin. I use my favorite Personal Blender by Tribest Corp to make my raw food smoothie.

As always, my raw food recipe is free of sugar, gluten, wheat, dairy, and guilt. Good for your body, soul, and taste buds!

Superfood Shake
Makes 1 serving

1 banana
2 Tblspoons hemp protein powder
2 Tblspoons hemp nut
1 Tblspoon hemp oil
1 Tblspoon coconut oil
1 1/3 cup filtered water

Place all ingredients in your Personal Blender, blend smooth and enjoy!

Watch my Superfood Shake video.