Celebrity Health & Wellness Expert and Eco-Stylist

Got Juice?

 

Ani’s Favorite Green Juice Recipe:

Dandelion
Kale
Cilantro
Jalapeño
Fennel
Basil
Turmeric
Cucumber
Celery
Spinach
Lemon

I love green juices, and think of them as my daily multi-vitamin. In the same way I would never think to live off a bottle of vitamins only, I don’t think to starve myself on a 5-10 day juice fast in order to detox (unless I had a tumor to starve or some other acute health crisis).

It seems to be a new trend here in LA that people with unhealthy processed diets and lifestyles, who even smoke, suddenly think it’s okay to starve for 7 days on a juice cleanse to make everything better. How about focusing instead on creating a healthier lifestyle through exercise, clean eating, mediation, and happiness rather than starving? These are the real keys to longevity.

Green juices are wonderful for vitamins and minerals, and for nourishing our bodies. But, it’s so much more FUN and less painful to enjoy delicious Raw Foods while accidentally DETOXing! Feasting on Raw Foods, rather than starving on a juice cleanse, is safer and healthier for you.

We’re designed to be eating whole foods. Starving our bodies on just juice cannibalizes our muscle mass, slows down our metabolism, and will make us gain weight as soon as we eat again (besides throwing off our hormones, along with triggering a slew of other biological reactions). It’s painful to starve ourselves. Why deny ourselves when instead we can feast and enjoy delicious Raw Foods to cleanse and detox?

I’d rather eat clean, detoxifying foods, than starve myself. Wouldn’t you agree?

 

Donate Life Rose Parade Float, New Year Day 2012

on new year's day, i got to help with the float for the Rose Parade, which was on Jan 2nd this year. Donate Life is an amazing organization that raises awareness so we stick that pink dot onto our driver's license to help save lives.

NetKal Gala Photos

NetKal Gala full of incredible people from the entertainment industry. This was the beautiful view of the rose gardens as we arrived at the Gala. Styled by my favorite eco fashion designer Linda Loudermilk. Event held at USC Annenberg Center.
By |October 31st, 2011|Beauty, Events, Health, LIFESTYLE|0 Comments|

A Day in the Sun

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Ani’s St. Thomas Celebration

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Feeding My Hair with an Indian Head Massage

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NYC Raw Food + Friends

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Moby, Frances Fisher, and DiamondSnake

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