I'm a monkey (Chinese year of the Monkey), so was drawn to the rings. It looked hard, but it really doesn't take strength, but rather, finesse. You just need to build momentum, and have calloused hands would help too.
Kanga, my dog, rescued me 9-years ago on Labor Day Weekend in Portland, OR. To celebrate, we went to Huntington Dog Beach on the final hot day of summer!
This year my family celebrated Mom's birthday in St Thomas, US Virgin Islands. the weather and water were beautiful, though fresh, raw, whole foods were hard to find
I had the honor of leading Farm Sanctuary's Walk for Farm Animals with founder Gene Baur in Santa Monica, CA. It was the biggest turnout yet.
Indian Head Massage is my DIY version of a hot oil treatment for my hair. It relaxes, stimulates hair growth, and moisturizes...
Moby, Shania Twain, Anthony Andersen, Dhrumil Purohit, Philip McCluskey...Pure Food and Wine and Quintessence
During my silent 10-day Vipassina mediation last October, I had a vision to work with kids in underprivileged neighborhoods teaching them how to garden, grow food, and make healthy food. These neighborhoods lack fresh produce or healthy food options. The only way to save lives is to teach kids about food, real food. Growing our food builds confidence and self reliance. It's important for kids to understand where their food comes from. Neelam Sharma is the Executive Director of Community Services Unlimited, Inc. and is largely responsible for the development of CSU's food justice and youth training programs. She helped create The Healthy School Food Coalition, The LA Food Justice Network, and the California Food Justice Coalition. An inspirational lady...passionate, intelligent, and beautiful. Neelam and I met at the Expo Center garden, where I first met Dana Clay, the Urban Farm Assistant responsible for this beautiful garden. I found a curry tree for the first time, and the leaves tasted pungent, like curry. They even had a cherimoya tree! Yum. The last time I saw a cherimoya tree was in Baja. I love cherimoya, and just picked up 3 at the local farmer's market. Visit CSU's weekly Farm Stand in front of the Expo Center on Menlo just north of MLK on Thursdays from 3-6pm. Find more about Community Services Unlimited events, and how you can volunteer on their website. A special thanks to my good friend Bryant Terry for introducing me to Neelam and CSU, inc.
Read about the raw food lunch I enjoyed with Vital Juice, Los Angeles editor Jamie Kiffel-Alcheh and Kimberly Miguel Mullen.
Last night I met up with DJ Andy Caldwell and a bunch of old school friends. Andy was spinning in Los Angeles.