Celebrity Health & Wellness Expert and Eco-Stylist

Ani’s Raw Food Certification Courses

I’m offering my final 2013 series of Ani’s Raw Food Certification Courses in September in Santa Monica, CA.

Level 1: September 20, 21, 22. Friday 3pm to 6pm. Saturday 8am to 4pm. Sunday 10am to 2pm.
Level 2: September 27.28.29. Friday 3pm to 6pm. Saturday 8am to 4pm. Sunday 10am to 2pm.
Level 3, Teacher Training: September 29, 30, October 1st. Sunday 4pm to 6pm. Monday 10am to 4pm. Tuesday 10am to 2pm.

My inspiration for creating these courses is to help people learn how simple, quick, and easy raw food preparation can be! It’s all about delicious and nutritious recipes made using a handful of easy to find ingredients. Complexity is added with sauces and plating.

To support a healthy diet and lifestyle, we need to know how to make our own food, quickly! In my courses, I also discuss lifestyle topics including fitness, natural beauty, organic and eco-green living, healthy detox, weight loss, and much more. And for those interested in launching their own business, writing a book, and or creating a show, I talk about business strategy, entrepreneurship, marketing strategy, and keys to building your brand.

I hope you can join me in September for one or all 3 of my courses! It’s a really fun course, and a great way to detox feasting on the best raw food ever!!

For more information, please visit my course page.

 

 

Ani’s Travel Essentials featured in Vegetarian Times

 

 

 

Happy Lunar New Year 2012

Lunar New Year, Vietnamese stylie. Here I'm being fitted for my dress. Traditional Vietnamese dresses are called Ao Dai. These dresses are super flattering with high side openings and silky wide pants....and Lion Dragon dancers too!

Ani’s St. Thomas Celebration

This year my family celebrated Mom's birthday in St Thomas, US Virgin Islands. the weather and water were beautiful, though fresh, raw, whole foods were hard to find

NYC Raw Food + Friends

Moby, Shania Twain, Anthony Andersen, Dhrumil Purohit, Philip McCluskey...Pure Food and Wine and Quintessence

Hanuman, the White Monkey

I just finished reading my Hanuman book. My Chinese astrological sign is the year of the monkey, and I love monkeys of all sorts. In Ubud, Bali, I visited the Monkey Forest, where I met these 3 cuties eating fresh fruits and all raw foods: leaves and fruits.
By |February 19th, 2010|LIFESTYLE, Travel|4 Comments|

Raw Food on Airlines in SE Asia

It can sometimes be a struggle to find a vegan option on an American airline. I was surprised that my flights in SE Asia on both Singapore and Silk Air both offered numerous vegan options, from Asian vegan to American vegan, and also offered a RAW FOOD option!

Cabin air pressure in flight is lower than air pressure at sea level, which means we have less oxygen being carried in our blood. Cabin pressure makes our digestion more challenging due to a 30% increase in gases trapped in our body. And, flying is dehydrating. I try to drink a liter of water for every hour of flight time.

I say a raw food platter should be served to everyone on every flight. It’s full of water, oxygen, and easy on the digestion. This isn’t rocket science, but simply common sense. Hopefully, this vegan and raw meal also helps offset my carbon emissions a little bit….

Mom Tri’s Villa Royale Paradise

Mom Tri, owner of the resort, totally gets it. His spa uses edible coconut oil, he has an organic farm in Chang Mai with a cooking school, and looks super fit and healthy.

This is one of 3 pools at Mom Tri’s, and salt water too.

Each morning I’d find a newly bloomed lotus flower. They’re beautiful!

This is just one of several decks overlooking the ocean for dining and drinking. What a view!

This is the beach at Mom Tri’s….turquoise water and white sands. I did get a minor jelly fish sting. I was with a doctor, luckily, who kept me calm, and though it left welts on my arm, it was really not a big deal. I tried to swim a mile a day in the ocean. It was bath water warm and such a treat.

Phuket, Thailand’s a Great Place For Friends

It was super special to get to meet up with 2 longtime friends from SF in Phuket, Thailand.

Dr D (which in Thai means ‘the good doctor’) runs the 21 Day Detox program, and he and his partner John Wood taught me all about detoxing almost 10 years ago. Dr D is currently living in Bangkok developing his clinic with cutting edge healing therapies.

Anthony Hall and I go way back to SF days of raves and web 1.0. He’s an amazing photographer, and artist in general. We’re both back in LA now…and combating jet lag! Anthony’s British…perhaps that explains his stern expression. But, I did manage get him to smile…..

Smiles and friends are two important pieces for fueling happiness. The sunshine and warm water and tropical environment helps too!

By |January 20th, 2010|Health, LIFESTYLE, Travel|0 Comments|

Flight Time

One way I like to entertain myself is with my camera, especially during long international flights.

The sunrise during my very long flight back to the USA from Tokyo was beautiful. Most people were sleeping and missed this amazing view.

I don’t sleep well on planes, and you’ll usually find me doing wall push-ups and stretching in the open area by the staff. Maybe that’s why one flight attendant remembered me from my flight to Asia 6 weeks prior.