Ani Phyo, wellness expert and author of "Ani's Raw Food Detox," and Dr. Joy Dubost, registered dietician and nutritionist, hash it out in a raw food detox diet debate! We celebrated my national TV appearance at a viewing party yesterday in downtown LA at the Bunker Hill Bar and Grill, where all their monitors were tuned to The Bethenny Show for my segment. We watched the show live as Dr. Joy and myself debated the pros of the Raw Food Diet.
Superfood Chocolates made at Ani's Raw Food Certification Level 2 yesterday here in Los Angeles, CA. Filled with banana, and topped with strawberry jam, coconut, and fresh berries. I love our raw food courses because I get to eat the best food on the Planet, while detoxing effortlessly. Thank you to my awesome students for spending another fun weekend with me! (I never make these recipes for myself at home anymore…so it's amazing to get to enjoy them with you all in class!)
May 3+4, 2014 Ani's Raw Food Certification, Level 1, in Los Angeles, CA Spend a hands-on weekend with Ani making the best Raw Food on the Planet, while effortlessly detoxing too! Register today, only a few seats remaining: http://www.aniphyo.com/certification-course/
I'll be hosting a viewing party once the Bethenny Show let's me know the air date. Join me! Let's watch my raw food segment on The Bethenny Show together in downtown LA at the Bunker Hill Bar and Grill, sports bar. They have agreed to turn all monitors to FOX at 3pm. As soon as I hear word from the show, I will be posting air date to all my social media channels. So please make sure to follow me at Facebook, Twitter, and Instagram. I'll be giving away prizes and will be making a special announcement too! Bunker Hill Bar and Grill: 601 w. 5th Street, Los Angeles, CA 90071 Stay tuned for more details soon!
Heading to the Big Apple today to shoot my segment on Tuesday, March 25, 2014 for The Bethanny Show. My episode will air at a later date, will let you know as soon as I do! Bethanny Frankel has invited me on to debate Raw Food and Detox. Find local station and times: http://www.bethenny.com
Jump for the Joy of RAW FOOD! Join me at an upcoming Raw Food Certification weekend in Los Angeles: - Level 2: April 12+13 - Level 1: May 3+4. Register for BOTH today….we only have one level 2 seat remaining….and you'll be able to take L2 first when registering for both L1 an L2 this round. Hope you'll join Ani for a weekend of the BEST RAW FOOD on the Planet. Effortlessly detox and cleanse while feasting and learning everything you want to know about Raw Food nutrition, health, wellness, fitness, natural beauty, entrepreneurship, and more! Register today: http://www.aniphyo.com/certification-course/
2013 Pre-Grammy Red Carpet, hosted by Whole Foods Market's Whole Planet Foundation® non-profit focused on alleviating poverty in developing world and in own backyard. Event was held at the Historic Village Recorder Studios where legendary artists including Fleetwood Mac, The Rolling Stones, Bob Dylan, Lady Gaga, Taylor Swift and many others have recorded their iconic hits. Proceeds from the evening go directly to Whole Planet Foundation to fund small loans and entrepreneurship programs for poverty alleviation. To date, Whole Planet Foundation has authorized $41 million and funded more than $29 million in microfinance programs in 58 countries, including the United States. They even catered vegan raw food!
Join me and enjoy the BEST RAW FOOD on the planet for a full weekend, and detox and cleanse effortlessly! Come and kickstart your Raw Food diet, or jump back on the train. You will leave the weekend feeling inspired with a slew of new recipes and menu ideas. In addition to food, we will learn about the Raw Food lifestyle, including beauty, fitness, and living a toxic-free lifestyle while focusing on social entrepreneurship and even launching your raw food business. Join me in my kitchen at my next "Ani's Raw Food Certification Level 1" on Feb 22+23 in Santa Monica CA. Space is limited, and filling up quickly. This is a hands-on Home Chef course.
Look what I picked up at the Farmers' Market…. beautiful purple and green cauliflower. I love the purple for its' color, plus it contains anthocyanins to help regular blood sugar levels and body weight while lowering our cancer risk. Both green and purple cauliflower contain glucoraphanin which converts into anti-cancer compounds in the body. Both are great fresh, organic, detox, raw food. I typically gravitate to the color green, along with kale and brussel sprouts…..so, remind myself to eat the colors of the rainbow along with many different vegetables and varieties to ensure I get the full spectrum of vitamins, minerals, and nutrients my body needs. An easy way to mix it up is the pick various colors at the farmers' market. What goodies did you find at your local farmers' market this weekend?
The superfood beverages in my fridge are making me SUPER HAPPY! Yummy! I've got my famous vegan, raw food, organic, hand crafted, fresh chocolate mylk, strawberry mylk, beet juice, ginger juice, and even chlorophyll water! Powering up on Super Happy. What's in your fridge right now?