Celebrity Health & Wellness Expert and Eco-Stylist

Got Juice?

 

Ani’s Favorite Green Juice Recipe:

Dandelion
Kale
Cilantro
Jalapeño
Fennel
Basil
Turmeric
Cucumber
Celery
Spinach
Lemon

I love green juices, and think of them as my daily multi-vitamin. In the same way I would never think to live off a bottle of vitamins only, I don’t think to starve myself on a 5-10 day juice fast in order to detox (unless I had a tumor to starve or some other acute health crisis).

It seems to be a new trend here in LA that people with unhealthy processed diets and lifestyles, who even smoke, suddenly think it’s okay to starve for 7 days on a juice cleanse to make everything better. How about focusing instead on creating a healthier lifestyle through exercise, clean eating, mediation, and happiness rather than starving? These are the real keys to longevity.

Green juices are wonderful for vitamins and minerals, and for nourishing our bodies. But, it’s so much more FUN and less painful to enjoy delicious Raw Foods while accidentally DETOXing! Feasting on Raw Foods, rather than starving on a juice cleanse, is safer and healthier for you.

We’re designed to be eating whole foods. Starving our bodies on just juice cannibalizes our muscle mass, slows down our metabolism, and will make us gain weight as soon as we eat again (besides throwing off our hormones, along with triggering a slew of other biological reactions). It’s painful to starve ourselves. Why deny ourselves when instead we can feast and enjoy delicious Raw Foods to cleanse and detox?

I’d rather eat clean, detoxifying foods, than starve myself. Wouldn’t you agree?

 

WATCH LIVE! Saturday 11am to 11.45am PST – “Ani’s 15-Day Fat Blast”

WATCH this LIVE Broadcast from "Ani's 15-Day Fat Blast" book signing event San Francisco, CA on May 26, 2012, 11 to 11.45am PST.

Happy Lunar New Year 2012

Lunar New Year, Vietnamese stylie. Here I'm being fitted for my dress. Traditional Vietnamese dresses are called Ao Dai. These dresses are super flattering with high side openings and silky wide pants....and Lion Dragon dancers too!

Ani’s dineLA Restaurant Week Vegetarian Roundup

dineLA has invited me to name 10 restaurants offering vegetarian items on their dineLA restaurant week menus....

dineLA Kickoff Celebration

dineLA (LA, inc) hosted a kickoff celebration for restaurant week, featuring exec chefs of participating restaurants. flowing champagne, wine, beer, and scotch. printed bags illustrated by phil lumbang. at the W hotel in Westwood, CA, Jan 11th, 2012
By |January 15th, 2012|Events, LIFESTYLE|0 Comments|

Donate Life Rose Parade Float, New Year Day 2012

on new year's day, i got to help with the float for the Rose Parade, which was on Jan 2nd this year. Donate Life is an amazing organization that raises awareness so we stick that pink dot onto our driver's license to help save lives.

NetKal Gala Photos

NetKal Gala full of incredible people from the entertainment industry. This was the beautiful view of the rose gardens as we arrived at the Gala. Styled by my favorite eco fashion designer Linda Loudermilk. Event held at USC Annenberg Center.
By |October 31st, 2011|Beauty, Events, Health, LIFESTYLE|0 Comments|

Network of Korean American Leaders Gala (NetKal)

6th annual NetKal Gala at USC was last night, and was attended by over 500 Koreans and Korean Americans in the entertainment industry including Lisa Ling, Ken Mok, Jane Cha, James Kyson-Lee, and Roy Choi.
By |October 22nd, 2011|NEWS & EVENTS|0 Comments|

Dance in the Park in the Sun

DJs Galen and Solar from the Sunset Crew in SF came to LA to host a dance party in the park in Van Nuys on Saturday + an After Party downtown LA that went to 7am!
By |October 10th, 2011|LIFESTYLE|0 Comments|

A Day in the Sun

I'm a monkey (Chinese year of the Monkey), so was drawn to the rings. It looked hard, but it really doesn't take strength, but rather, finesse. You just need to build momentum, and have calloused hands would help too.