Celebrity Health & Wellness Expert and Eco-Stylist

2015 Raw Food Courses in Los Angeles, CA

 
I’m excited to announce my upcoming Raw Food courses for 2015  in West Los Angeles, California:
LEVEL 1

June 13+14, 2015 (early bird special before May 3rd)
July 11+12, 2015
August 15+16, 2015
September 19+20, 2015

LEVEL 2

October 16, 17, 18, 2015

LEVEL 3

October 18, 19, 20, 2015

All classes are taught by me, and are hands-on.
So, roll up your sleeves, and get ready to learn how to make the tastiest, healthiest, raw, vegan food ever. All recipes are gluten-free and packed full of superfoods!

Spaces will fill up quickly! Please book your spot today:
http://www.aniphyo.com/certification/

I’m looking forward to seeing you this year in Los Angeles. It’s the best culinary tourist city on the Planet with loads of raw restaurants, cafes, businesses, prepared packaged foods, events, products, and more. Come explore, play, and be inspired!
xoxo

 

Thailand’s Herb Gardens

Loving the herb garden here at the Ritz Carlton’s Reserve at Phulay Bay in beautiful Thailand at Krabi. They grow their own herbs, in addition to super spicy red Thai chilies. We’ve been using these super fresh herbs in my Raw Food Lifestyle Classes this week.

It’s paradise here with tons of tropical fresh fruits like tamarind, papaya, jackfruit, and longan. And delicious Thai baby coconuts and cashews too. I think this must be Heaven!

 

Ritz-Carlton’s Reserve at Krabi, Thailand

I’m made it safely to Krabi, Thailand where I’m relaxing at the villa now that prep for our 5-day Raw Food Lifestyle Retreat is finished for today. Super excited to be teaching Raw Food Lifestyle classes Wednesday thru Sunday here at the Ritz-Carlton’s Phulay Bay resort.

I’ve crafted exclusive Thai-inspired Raw Food, vegan, superfood, gluten-free recipes using local Thai ingredients. Plus, we’ll be talking about treading lightly on the Planet, natural beauty, fitness, healthy detox, nutrition, and ways to lower stress while increasing vitality and longevity.

If you’re in Krabi, please join me here Wednesday thru Sunday!  We’re going have tons of FUN!!!!

 

March 2015 at the Ritz-Carlton Reserve

The beautiful Ritz-Carlton Reserve at Phulay Bay has invited me to develop an exclusive 5-day wellness program for their Thailand resort to launch in March 2015.

This exclusive retreat will include vegan raw food cooking classes and recipes featuring local ingredients and flavors with a focus on the Home Chef, along with my eco-green living, healthy lifestyle, fitness, natural beauty, and detox philosophy.

I will personally be at Phulay Bay teaching classes from March 18th to 22nd, 2015. These classes are complimentary to resort guests. And, guests completing all 5-days will receive a Certificate of Completion equivalent to my Level 1 Home Chef Raw Food Certification Course.

So, please book your stay now at the Ritz-Carlton Reserve website, and join me at Phulay Bay! I look forward to seeing you in paradise.

 

Giving Thanks Day

I wanted to share 3 of my favorite raw vegan superfood pie recipes for Thanksgiving. All 3 recipes are from Ani’s Raw Food Kitchen: All American Apple Pie, Autumn Pumpkin Pie, and Pecan Chai Pie. I hope you will enjoy them!

Wishing you a very happy holiday celebrating gratitude while counting our blessings. Let’s all remember to tell our loved ones and those in our community how much they are appreciated.

It’s a wonderful time of the year to help those around us, and to give back. Helping others puts my own life into perspective for me. It reminds me to give thanks for the many blessings in my  life. I’m grateful to have my health, my friends and family, clean running hot water, organic produce, a safe comfortable home, and all 10 fingers and toes.

On this day of giving thanks, what are you grateful for?

Vegan Gluten-Free Ravioli

What’s your favorite #RawFood pasta recipe?

We made this delicious Ravioli in Ani’s Raw Food Certification Course Level 1 this weekend in Santa Monica, Los Angeles, CA with summer squash pasta, cashew herb cheese, cherry tomato ravioli, and fresh Italian herbs.

All ingredients from the Saturday morning Farmers’ Market up the street….local, seasonal, fresh,nutritious, and super delicious.

Wheat-free and gluten-free pasta filled with vegan nut cheeze. 100% good for you and the planet. Great way to detox while feasting.

 

Ani’s Raw Food Certification Courses

I’m offering my final 2013 series of Ani’s Raw Food Certification Courses in September in Santa Monica, CA.

Level 1: September 20, 21, 22. Friday 3pm to 6pm. Saturday 8am to 4pm. Sunday 10am to 2pm.
Level 2: September 27.28.29. Friday 3pm to 6pm. Saturday 8am to 4pm. Sunday 10am to 2pm.
Level 3, Teacher Training: September 29, 30, October 1st. Sunday 4pm to 6pm. Monday 10am to 4pm. Tuesday 10am to 2pm.

My inspiration for creating these courses is to help people learn how simple, quick, and easy raw food preparation can be! It’s all about delicious and nutritious recipes made using a handful of easy to find ingredients. Complexity is added with sauces and plating.

To support a healthy diet and lifestyle, we need to know how to make our own food, quickly! In my courses, I also discuss lifestyle topics including fitness, natural beauty, organic and eco-green living, healthy detox, weight loss, and much more. And for those interested in launching their own business, writing a book, and or creating a show, I talk about business strategy, entrepreneurship, marketing strategy, and keys to building your brand.

I hope you can join me in September for one or all 3 of my courses! It’s a really fun course, and a great way to detox feasting on the best raw food ever!!

For more information, please visit my course page.

 

 

Cauliflower Mash + Mushroom Gravy

Cauliflower is one of my favorite vegetables. It's beautiful, comes in white, green, and purple varieties, and works wonderfully processed into a mash. This is my version of mashed potatoes. Serve with a gravy on it's own, or alongside your favorite recipe.

Simple Rosemary Oregano Noodle Salad

Here's a super fast and easy recipe I made the other day when I had very little time to eat, but needed a break from my computer for a few short minutes. I didn't feel like a green salad, and wanted something a bit more substantial.

For Dogs: Kanga’s Sweet Potato Treats

I made a batch of Kanga Dog Treats for my Rhodesian Ridgeback canine companion. She loves these, and asked me to share the recipe with you here on my blog so other dogs could also enjoy these treats.

It’s important to keep your dog’s gums and teeth healthy, especially if they aren’t crunching on dry kibble. These easy to make, crunchy treats will help remove plaque and freshen dog breath.

Your dog may not be used to these at first. Just like other new foods, you may need to teach pooch how to eat them by taking a bite out of one first, then giving it to pooch to try. Dogs always love what they see us eating. Especially when accompanied by yummy, delicious sounds.

Kanga is a dessert dog. She hates water and baths. She was rewarded after her lavender bath today with these treats, and was very happy.

I realize this is a recipe section where I list food for people. The good thing about raw food is that even treats for dogs could easily be enjoyed by humans. Many times, friends have come over and said “your dog eats better food that I do!” And this is so true, since Kanga eats organic, local, seasonal, and many times stuff that I eat. I joke that she’s my compost bin, eating up all my leftovers.

Kanga Dog Treats
(page 241 of Ani’s Raw Food Kitchen, the Kanga dog food chapter)

2 large sweet potatoes, sliced 1/2 inch thick

Place sweet potatoes on dehydrator trays, and dry at 104 degrees F for 12 hours, or until completely dry.