Celebrity Health & Wellness Expert and Eco-Stylist

Avocado Smoothies

My travel to Bali inspired me to use avocados in my desserts. In SE Asia, avocados are used to make creamy avocado smoothies. There they make smoothies by blending milk, sugar, and avocado. Here I make a raw vegan almond nut mylk to use as the base, then add in avocados for the flavor. It’s sweetened with dates, a whole food, containing fiber, minerals and vitamins.

The ingredients I use are listed below. Adjust quantities to you liking. I also have variations of these recipes in Ani’s Raw Food Detox.

I’ll be teaching this recipe in class this weekend too. Join me at an upcoming Ani’s Raw Food Certification Course to learn recipes like this and many many more!
Smoothie

almonds
dates
avocado
water

Chocolate Sauce

cacao powder
agave syrup, maple syrup, date syrup, or coconut nectar

Toppings

chocolate sauce
goji
cacao
hemp

Guilt-free, and absolutely delicious, good-for-you food! Enjoy.

Will keep for at least a day in your fridge.

2015 Raw Food Courses in Los Angeles, CA

 
I’m excited to announce my upcoming Raw Food courses for 2015  in West Los Angeles, California:
LEVEL 1

June 13+14, 2015 (early bird special before May 3rd)
July 11+12, 2015
August 15+16, 2015
September 19+20, 2015

LEVEL 2

October 16, 17, 18, 2015

LEVEL 3

October 18, 19, 20, 2015

All classes are taught by me, and are hands-on.
So, roll up your sleeves, and get ready to learn how to make the tastiest, healthiest, raw, vegan food ever. All recipes are gluten-free and packed full of superfoods!

Spaces will fill up quickly! Please book your spot today:
http://www.aniphyo.com/certification/

I’m looking forward to seeing you this year in Los Angeles. It’s the best culinary tourist city on the Planet with loads of raw restaurants, cafes, businesses, prepared packaged foods, events, products, and more. Come explore, play, and be inspired!
xoxo

 

Thailand’s Herb Gardens

Loving the herb garden here at the Ritz Carlton’s Reserve at Phulay Bay in beautiful Thailand at Krabi. They grow their own herbs, in addition to super spicy red Thai chilies. We’ve been using these super fresh herbs in my Raw Food Lifestyle Classes this week.

It’s paradise here with tons of tropical fresh fruits like tamarind, papaya, jackfruit, and longan. And delicious Thai baby coconuts and cashews too. I think this must be Heaven!

 

Ritz-Carlton’s Reserve at Krabi, Thailand

I’m made it safely to Krabi, Thailand where I’m relaxing at the villa now that prep for our 5-day Raw Food Lifestyle Retreat is finished for today. Super excited to be teaching Raw Food Lifestyle classes Wednesday thru Sunday here at the Ritz-Carlton’s Phulay Bay resort.

I’ve crafted exclusive Thai-inspired Raw Food, vegan, superfood, gluten-free recipes using local Thai ingredients. Plus, we’ll be talking about treading lightly on the Planet, natural beauty, fitness, healthy detox, nutrition, and ways to lower stress while increasing vitality and longevity.

If you’re in Krabi, please join me here Wednesday thru Sunday!  We’re going have tons of FUN!!!!

 

March 2015 at the Ritz-Carlton Reserve

The beautiful Ritz-Carlton Reserve at Phulay Bay has invited me to develop an exclusive 5-day wellness program for their Thailand resort to launch in March 2015.

This exclusive retreat will include vegan raw food cooking classes and recipes featuring local ingredients and flavors with a focus on the Home Chef, along with my eco-green living, healthy lifestyle, fitness, natural beauty, and detox philosophy.

I will personally be at Phulay Bay teaching classes from March 18th to 22nd, 2015. These classes are complimentary to resort guests. And, guests completing all 5-days will receive a Certificate of Completion equivalent to my Level 1 Home Chef Raw Food Certification Course.

So, please book your stay now at the Ritz-Carlton Reserve website, and join me at Phulay Bay! I look forward to seeing you in paradise.

 

Ani’s Feb 22+23 Course

Join me and enjoy the BEST RAW FOOD on the planet for a full weekend, and detox and cleanse effortlessly!
Come and kickstart your Raw Food diet, or jump back on the train. You will leave the weekend feeling inspired with a slew of new recipes and menu ideas. In addition to food, we will learn about the Raw Food lifestyle, including beauty, fitness, and living a toxic-free lifestyle while focusing on social entrepreneurship and even launching your raw food business.

Join me in my kitchen at my next “Ani’s Raw Food Certification Level 1″ on Feb 22+23 in Santa Monica CA. Space is limited, and filling up quickly. This is a hands-on Home Chef course.

 

Join Me: Feb 22+23

I’ve booked dates for the first 2014 Ani’s Raw Food Certification Level 1. Class will be held in Santa Monica, CA.
February 22nd and 23rd
Saturday 8am to Sunday 4pm
This is a hands-on home chef food prep course with a focus on healthy living, natural beauty, fitness, and social entrepreneurship.
Space is limited, and class will fill up quickly. So register today!

For those interested in pursuing a career in Raw Foods, I also offer a Level 3 Teacher Certification Course.
For more information, please visit my course page.

I hope you’ll join me in 2014!
It’s going to be the BEST year yet! xo

(Photo by the awesome Mark Tassi)

 

 

Korean Pumpkin Porridge

This Korean Pumpkin Porridge is one of my favorite cooked autumn soups. It’s called ‘ho bak jook’, and is made with cooked pumpkin squash, plus rice mochi to give it a thick texture. A few black beans are added in for garnish, and it’s delicious served up with spicy fermented pickles like kimchi for added probiotics. This is a hearty vegan comfort food on a cold day.

This soup is heated up, but it started from fresh, whole, raw pumpkin squash. Mochi needs to be cooked though. I’ll have to figure out a raw food recipe for this dish, but for now, I’m loving it hot! A good way to boost our beta-carotene for winter and immunity boosting.

Ani’s Raw Food Detox

 

Ani’s Raw Food Detox just arrived to me here in Los Angeles fresh off the presses. It’s always different to hold the physical book in my hands after it’s printed. This book will be available everywhere books are sold January 1st 2014. And, it’s already available for pre-order on Amazon too.

Eating raw food is a detox in and of itself since we eliminate common allergens like wheat, dairy, animal products, refined sugar, and processed foods. This book contains a 15-day program with shopping lists for eating healthy raw foods to detox and cleanse, and even loose some excess unwanted pounds. This detox will leave you glowing with health and bounding with excess energy. It’s fun to effortlessly detox while feasting on the yummiest whole, unprocessed, fresh, raw foods ever!

Ani’s Raw Food Certification Courses

I’m offering my final 2013 series of Ani’s Raw Food Certification Courses in September in Santa Monica, CA.

Level 1: September 20, 21, 22. Friday 3pm to 6pm. Saturday 8am to 4pm. Sunday 10am to 2pm.
Level 2: September 27.28.29. Friday 3pm to 6pm. Saturday 8am to 4pm. Sunday 10am to 2pm.
Level 3, Teacher Training: September 29, 30, October 1st. Sunday 4pm to 6pm. Monday 10am to 4pm. Tuesday 10am to 2pm.

My inspiration for creating these courses is to help people learn how simple, quick, and easy raw food preparation can be! It’s all about delicious and nutritious recipes made using a handful of easy to find ingredients. Complexity is added with sauces and plating.

To support a healthy diet and lifestyle, we need to know how to make our own food, quickly! In my courses, I also discuss lifestyle topics including fitness, natural beauty, organic and eco-green living, healthy detox, weight loss, and much more. And for those interested in launching their own business, writing a book, and or creating a show, I talk about business strategy, entrepreneurship, marketing strategy, and keys to building your brand.

I hope you can join me in September for one or all 3 of my courses! It’s a really fun course, and a great way to detox feasting on the best raw food ever!!

For more information, please visit my course page.