Kale, Avocado, Sprouts

A super easy salad to make, this is my go to when traveling. Made by massaging avocado into torn leaves of kale and then adding a squeeze of lemon to soften the leaves, and then tossing in sprouts. Full of vitamins, minerals, chlorophyll, and antioxidants to combat travel stress (including time zone changes, sitting on airplanes, and l

Arame & Sugar Snap Pea Salad

I love sea vegetables for all the wonderful vitamins and minerals it gives my body, including iodine for regulating my metabolism. Here's a recipe for Arame & Sugar Snap Peas.