Mushroom “Bul Go Gi” Recipe

    Please join me for lunch today! This Korean inspired recipe is from Ani's Raw Food Asia. It's my vegan, gluten-free, and raw version of Korean BBQ, made with marinated shiitake, crimini, and wood mushrooms. I call it Mushroom "Bul Go Gi" (page 186). Use your favorite green leaf, like romaine or red leaf lettuce as the wrap. Then, top with cucumber, carrot, thinly sliced garlic, and my delicious Gochujang Sauce (page 225) made with unpasteurized miso (for living enzymes), sesame oil, and chili powder, to taste. Add a sweetener syrup like agave or coconut nectar too to balance out the spice, salt, savory, and sweet. Super yummy on a rainy day here in LA (thank goodness, we need the rain!). Mushoom "Bul Go Gi" Lettuce Wraps BulGoGi 4 cups sliced mushrooms 2 T tamari 1 T toasted sesame oil 1/2 T minced garlic 1/2 cup Asian pear, microplanes or pureed in food processor Fillings 1 clove thinly sliced mushroom 1 Korean or jalaeno pepper, sliced 1 cup julienned cucumber 1 cup julienned carrot Wrappers 8 red lettuce leaves, or more Toss together all BulGoGi ingredients in one bowl. Set aside to marinate for 15 minutes, until softened. Prepare fillings, and set aside. Squeeze excess marinade from mushrooms, and place into each lettuce leaf. Top with fillings. Drizzle with Gochujang Sauce, below. Serve and enjoy! Gochujang Sauce 2 1/2 T unpasturied miso, any color 2 T toasted sesame oil 1/4 cup agave syrup or coconut nectar 1/2 teas chile powder, or cayenne, to taste Whisk to mix well. One last tip: I just moved my car out of my garage and onto the street so it will be 'washed' clean by the rain! Conserving water during our [...]

By |May 14th, 2015|Beauty, Farmers' Market, Gluten Free, Green Living, Health, LIFESTYLE, Main Dishes, RECIPES, Snacks & Side Dishes, Super Foods, Superfood, Vegan, Vegetarian, Whole Foods|Comments Off on Mushroom “Bul Go Gi” Recipe

Mushroom Bulgogi Taco Recipe

I like to make my Mushroom Bulgogi with mushrooms, instead of beef. This is one of my favorite recipes, and perfect to wrap in a leaf or inside a thinly sliced daikon radish... like a taco!! ….Like in the photo above (courtesy of Vegetarian Times Magazine). In addition to this recipe tasting delicious, mushrooms are a super food that boost our immune system while helping us fight illness, disease, and even cancer. Check out the recipe in this month's June 2014 issue,  and on their website: http://www.vegetariantimes.com/recipe/mushroom-bulgogi-filled-daikon-wraps/   Enjoy it! xo

By |June 26th, 2014|Article, Gluten Free, Main Dishes, PRESS, RECIPES, Snacks & Side Dishes, Super Foods, Superfood, Vegan, Vegetarian, Whole Foods|Comments Off on Mushroom Bulgogi Taco Recipe

Ani’s Raw Food Essentials: Tomato Chili with Taco Nut Meat

This is a book trailer for my latest book Ani's Raw Food Essentials. In it, I show you how easy it is to make a delicious, fast, raw food Tomato Chili with Taco Nut Meat, from pages 145-146. Video TRT: 4 min, 42 sec Tomato Chili with Taco Nut Meat (bean-free) Makes 4 servings A vegetable chili made with chopped tomatoes, bell peppers, celery, mushrooms, and corn kernels. Spiced with cumin, and oregano for a real chili flavor similar to the cooked bean version. Top with Taco Nut Meat for an added layer of texture and south west flavor. 3 cups tomatoes, chopped 1 cup red and green bell pepper, chopped 1/4 cup celery, chopped 1/4 cup yellow onion, chopped 1/3 cup mushroom, chopped, any type 1/3 cup corn kernels 1 teaspoon garlic, minced 2 teaspoons chili powder 1 teaspoon ground cumin 3/4 teaspoon dried oregano 1 teaspoon sea salt 1 batch Taco Nut Meat, below Place all ingredients into a mixing bowl, and mix well. Scoop about 1/3 of the mixture into blender and puree. Scoop puree back into mixing bowl. To serve, scoop into 4 serving bowls. Top with Taco Nut Meat, and enjoy. Taco Nut Meat Makes about 1 cup   Walnuts are ground and spiced with cumin and coriander to make this taco flavored nut meat crumble. Use it to top salads, soups, and inside wraps to add taco flavor and texture. 1 cup walnuts 1 tablespoon extra virgin olive oil 1 tablespoon cumin, ground 2 teaspoons coriander, ground 1 teaspoon Braggs or Nama Shoyu 1/4 teaspoon sea salt, to taste Place walnuts into food processor, and process into small pieces. Add remaining ingredients, pulse to mix well. Will keep for [...]

By |April 29th, 2013|Ani's Cooking Show, VIDEOS|6 Comments

Ani’s Raw Food Asia @ Erewhon in Los Angeles

On tour for "Ani's Raw Food Asia" in Los Angeles, CA at Erewhon Natural Food Store. It was a packed house. I demoed my Mushroom Bul Go Gi recipe in a Lettuce Wrap topped with a Gochugang Sauce. My raw food and vegan version of the traditional Korean dish.

By |June 17th, 2011|Book Signings, Food Demos, NEWS & EVENTS, Talks|2 Comments

SF View from the Bay – 2 Recipes

Recipes for my Jap Chae Kelp Noodles and Custard Tartlets from my TV appearance in San Francisco, CA last monday with Spencer Christian and Janelle Wang

Cauliflower Mash + Mushroom Gravy

Cauliflower is one of my favorite vegetables. It's beautiful, comes in white, green, and purple varieties, and works wonderfully processed into a mash. This is my version of mashed potatoes. Serve with a gravy on it's own, or alongside your favorite recipe.

Fresh Tomato Chili with Taco Nut Meat

Here's a sneak peak into one of my favorite recipes from my new book, "Ani's Raw Food Essentials" (available June 1st) for a raw "Tomato Chili" and a raw, vegan "Taco Nut Meat"...