RECIPES archive at Ani’s Raw Food Kitchen

Here’s where I’ll share with you recipes I make for myself when I’m on the run, on the road, and have little to no time to spend in the kitchen. They’re fast and easy, and are bursting with fresh, local, and seasonal ingredients. Nutrient-rich fresh foods fuel our brain and body, make us feel great and look our best.

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Hemp Sunburger on Flax Flatbread

Published October 25th, 2008 in Bizarre Foods, RECIPES, Travel Channel, ca, california, celebrities, dinner, eco, farmers' market, food demos, gluten free, gluten free diet, green living, health, hemp, hollywood, korean, korean american, local, natural, raw food, raw food diet, seasonal, superfood, superfoods, tomatoes, usa, vegan, vegetarian, whole food and whole foods. 1 Comment

ani phyo raw food sun burger on flax flatbread andrew zimmern bizarre foods travel channel

Hemp Sunburger on Flax Flatbread
makes 4 servings

Here’s my recipe for the raw food hemp sun burgers I made for Andrew Zimmern on the LA episode of Bizarre Foods. If you don’t have a dehydrator, you can always bake at low temperature or prepare as you would a veggie burger. Though, raw food dehydration is always the best option for optimal nutritional benefits.

This recipe is vegan, vegetarian, organic, gluten-free, wheat-free, sugar-free, healthy, delicious and raw!

2 stalks celery, chopped (about 3/4 cup)
1⁄2 c yellow onion, chopped
1 c red bell peppers, chopped
1 t sea salt
2 t oregano, fresh or dried
1 c sunflower seeds, ground
1⁄2 c flax seeds, ground
1⁄4 c hemp seeds
1⁄2 c filtered water

Place all ingredients in bowl, adding the water last. Mix well.
Form 4 balls, flatten into patties.

Dehydrate 3-4 hours at 104 degrees, and serve warm with Flax Flat Bread (or on your favorite whole grain bun).

Garnish with tomato, lettuce, catsup, mustard as you would any burger.

Superfood Shake

Published October 6th, 2008 in RECIPES, VIDEOS, best vegetarian, breakfast, ca, california, coconut, cookbook, drink, eco, food demos, gluten free, gluten free diet, green living, health, hemp, hollywood, local, natural, raw food, raw food diet, seasonal, superfood, superfoods, uncooking show, usa, vegan, vegetarian, whole food and whole foods. 0 Comments

W atch my Superfood Shake video.
This is the 2nd of my 5 webisodes shot for the Virtual Channel Network, produced by Breakdown Services in cooperation with The Hollywood Reporter.

In this raw food, vegan recipe I use Nutiva hemp and coconut, great for our health and our skin. I use my favorite Personal Blender by Tribest Corp to make my raw food smoothie.

As always, my raw food recipe is free of sugar, gluten, wheat, dairy, and guilt. Good for your body, soul, and taste buds!

Superfood Shake
Makes 1 serving

1 banana
2 Tblspoons hemp protein powder
2 Tblspoons hemp nut
1 Tblspoon hemp oil
1 Tblspoon coconut oil
1 1/3 cup filtered water

Place all ingredients in your Personal Blender, blend smooth and enjoy!

Watch my Superfood Shake video.

Lucuma Ice Kream

Published September 9th, 2008 in RECIPES, VIDEOS, best vegetarian, ca, california, dessert, food demos, gluten free, gluten free diet, green living, health, hollywood, ice cream, korean, korean american, lucuma, natural, raw food diet, uncooking show, vanilla bean, vegan, vegetarian, whole food, whole foods and yacon syrup. 0 Comments

Watch this video

lucuma ice cream

Lucuma Ice Cream (equipment needed: High Speed Blender)
Makes 2 cups

A rich creamy gelato-like ice cream popular in South America, this flavor is reminiscent of caramel. You don’t need an ice cream maker to enjoy this recipe. Just blend and freeze. Super fast and easy. As always, this recipe is gluten free, wheat free, sugar free, dairy free, and good for you!

btw, the “K” in kream isn’t a typo. I use “k”s for my vegan ‘k’reams.

1/2 cup LUCUMA POWDER
1 cup CASHEWS
1 Tablespoon VANILLA POWDER
1/4 cup YACON SYRUP
1 cup filtered water

Watch this video

Peach Cobbler

Published August 25th, 2008 in RECIPES, best vegetarian, breakfast, ca, california, dessert, eco, farmers' market, gluten free, gluten free diet, green living, health, hollywood, korean, korean american, local, natural, raw food diet, santa monica, usa, vegan, vegetarian, whole food and whole foods. 0 Comments

peach cobbler

Peaches in summer are incredible. The farmer’s markets are full of sweet juicy white, yellow, and donut peaches. This is another recipe from my Huffington Post article on Raw Foods.

Peach Cobbler
Makes 2 servings

This is the fastest cobbler in the world. Just mix your nuts and dates, and sprinkle over your sliced peaches. No baking. It’s that easy!

1/4 cup pitted dates, packed
1/4 cup pecans
1/2 teaspoon coconut oil
2 peaches, sliced

Place all ingredients into your food processor, and process into small pieces. Be careful not to over process into butter. You want a crumble texture.

Arrange peach slices on your plate, and sprinkle with crumble crust mixture.

Pistachio Pesto with Kelp Noodles

Published August 25th, 2008 in RECIPES, best vegetarian, ca, california, eco, farmers' market, food demos, garlic, gluten free, gluten free diet, green living, health, korean, korean american, lemon, local, lunch, natural, olive oil, raw food diet, salad, santa monica, vegan, vegetarian, whole food and whole foods. 1 Comment

pistachio pesto

Another recipe from my Huffington Post article on raw food. My pesto is creamy delicious and is packed with vitamin C and antioxidants. Tossed in Kelp Noodles for sea minerals, and kelp noodles have only 6 calories a serving! A great weight loss food indeed.

Pistachio Pesto
Makes 1 cup

1/2 Tablespoon garlic
1/2 teaspoon salt
1 cup pistachio
2 cups basil, fresh, lightly packed
1 Tablespoon lemon juice, from about 1 lemon
1/2 cup avocado, about 1/2 of an avo
1 Tablespoon olive oil

In your food processor, place garlic, salt, and pistachios, and process into small pieces. Next, add your basil, and process to mix. Add your lemon juice, avocado, and olive oil and process to mix well. Toss with your Kelp Noodle Salad, below.

Kelp Noodle Salad
Makes 4 servings

4 cups Kelp Noodles
4 cups herb or spring mix, lightly packed

Place noodles and greens in a mixing bowl, and toss with 1 cup of Pistachio Pesto. Yummmy!

Antioxidant Power Smoothie

Published August 25th, 2008 in RECIPES, best vegetarian, breakfast, ca, california, drink, eco, farmers' market, gluten free, gluten free diet, green living, health, hollywood, interview, korean, korean american, local, natural, raw food diet, santa monica, usa, vegan, vegetarian, whole food and whole foods. 0 Comments

power smoothie

Here’s the smoothie I wrote about in my Huffington Post article on raw foods. It’s packed with antioxidants and vitamins to keep us looking and feeling great. Plus soaked chia keeps us super hydrated, and keeps our skin supple and moist.

Antioxidant Superfood Smoothie
Makes 1 to 2 servings

1 Tablespoon Chia Seeds, soak overnight in 1/2 cup filtered water, to make chia gel
1 teaspoon Maca powder
2 Tablespoons Tropical Blend from Navitas Naturals (blueberry, acai, mangosteen)
2 Tablespoons sprouted flax powder, from Navitas Naturals
1 Tablespoon coconut oil
1/2 cup frozen strawberries
1 cup filtered water

Place all ingredients into your blender, and blend until smooth.