living – Ani Phyo: Wellness, Raw Food, & Detox Expert

Ani’s Raw Food Certification Courses

I'm offering my final 2013 series of Ani's Raw Food Certification Courses in September in Santa Monica, CA. Level 1: September 20, 21, 22. Friday 3pm to 6pm. Saturday 8am to 4pm. Sunday 10am to 2pm. Level 2: September 27.28.29. Friday 3pm to 6pm. Saturday 8am to 4pm. Sunday 10am to 2pm. Level 3, Teacher Training: September 29, 30, October 1st. Sunday 4pm to 6pm. Monday 10am to 4pm. Tuesday 10am to 2pm. My inspiration for creating these courses is to help people learn how simple, quick, and easy raw food preparation can be! It's all about delicious and nutritious recipes made using a handful of easy to find ingredients. Complexity is added with sauces and plating. To support a healthy diet and lifestyle, we need to know how to make our own food, quickly! In my courses, I also discuss lifestyle topics including fitness, natural beauty, organic and eco-green living, healthy detox, weight loss, and much more. And for those interested in launching their own business, writing a book, and or creating a show, I talk about business strategy, entrepreneurship, marketing strategy, and keys to building your brand. I hope you can join me in September for one or all 3 of my courses! It's a really fun course, and a great way to detox feasting on the best raw food ever!! For more information, please visit my course page.

By Ani Phyo|August 20th, 2013|Ani's Raw Food Essentials, Ani’s Raw Food Desserts, Ani’s Raw Food Kitchen, Ani’s Ready Mixes, Beauty, Desserts, Dressings & Salads, Drinks, Events, Farmers' Market, Fitness, Gluten Free, Green Living, Health, LIFESTYLE, Main Dishes, NEWS & EVENTS, NEWS & EVENTS PAGE, RECIPES, Snacks & Side Dishes, Soups, Super Foods, Superfood, Travel, Vegan, Vegetarian, Whole Foods|Comments Off

Superfood Energy Truffles

Energy Truffles are a great way to power a long hike, bike ride, and even a car ride. These truffles travel easily, and are packed full of delicious organic goodness. I took this batch on a 4-hour hike in the Santa Monica Mountains this past weekend with my personal trainer. Each time our energy would get low, we'd pop one of these truffles to boost our endurance and stamina. They are made with omega-3 rich walnuts, antioxidant filled cranberry and raisins, and superfood cacao and maca. Flavored with a hint of vanilla, and rolled in coconut. Delicious!

By Ani Phyo|August 12th, 2013|Desserts, Fitness, Gluten Free, Green Living, Health, LIFESTYLE, RECIPES, Super Foods, Vegan, Vegetarian, Whole Foods|Comments Off

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Tapenade and Candied Onion Stuffed Red Cabbage

Cabbage leaves are great to use as 'shells' to stuff with my favorite fillings to create different hand helds. Olive Tapenade, Candied Onions, Chiffonade Green Cabbage fill a beautiful purple cabbage leaf and adds crunch. Recipes and video included.

By Ani Phyo|May 6th, 2013|Ani's Cooking Show, Dressings & Salads, Gluten Free, Main Dishes, RECIPES, Snacks & Side Dishes, Super Foods, Uncategorized, Vegan, Vegetarian, VIDEOS, Whole Foods|8 Comments

Network of Korean American Leaders Gala (NetKal)

6th annual NetKal Gala at USC was last night, and was attended by over 500 Koreans and Korean Americans in the entertainment industry including Lisa Ling, Ken Mok, Jane Cha, James Kyson-Lee, and Roy Choi.

By Ani Phyo|October 22nd, 2011|NEWS & EVENTS|Comments Off

A Day in the Sun

I'm a monkey (Chinese year of the Monkey), so was drawn to the rings. It looked hard, but it really doesn't take strength, but rather, finesse. You just need to build momentum, and have calloused hands would help too.

By Ani Phyo|September 27th, 2011|Fitness, Green Living, Health, LIFESTYLE|1 Comment

Kanga’s 9-Year Birthday + Dogversary

Kanga, my dog, rescued me 9-years ago on Labor Day Weekend in Portland, OR. To celebrate, we went to Huntington Dog Beach on the final hot day of summer!

By Ani Phyo|September 9th, 2011|Beauty, Green Living, Health, LIFESTYLE|2 Comments

Ani’s Raw Food Asia @ Erewhon in Los Angeles

On tour for "Ani's Raw Food Asia" in Los Angeles, CA at Erewhon Natural Food Store. It was a packed house. I demoed my Mushroom Bul Go Gi recipe in a Lettuce Wrap topped with a Gochugang Sauce. My raw food and vegan version of the traditional Korean dish.

By Ani Phyo|June 17th, 2011|Book Signings, Food Demos, NEWS & EVENTS, Talks|2 Comments

Ani’s Raw Food Asia – Portland, OR Tour

A 6-minute raw food segment with host Dave Anderson on AM Northwest on Portland's KATU TV for "Ani's Raw Food Asia". Plus photos along my tour in Portland, OR before I head off to Seattle, WA.

By Ani Phyo|June 12th, 2011|Interview, PRESS, TV, Video, VIDEOS|Comments Off

Women of the Green Generation

I was invited to speak on a panel with superstars Rachelle Carson Begley (married to Ed Begley), Sophie Uliano (author), Izabella Miko (actress), Carly Harrill (writer), Karen Stewart Brown (fashion), Kris Willey, and Alexandra Spunt (author) in Culver City, CA at the Women of the Green Generation event.

By Ani Phyo|June 10th, 2011|Book Signings, NEWS & EVENTS, Talks, Uncategorized|Comments Off

Ani’s Talk at Artisanal LA in Santa Monica, CA

Ani Phyo's talk for "Ani's Raw Food Asia" at Santa Monica Place at Artisanal LA on April 16, 2011. Watch 4 videos from my talk, Q+A, and book signing.

By Ani Phyo|June 10th, 2011|Events & Talks, VIDEOS|Comments Off