whole – Ani Phyo: Wellness, Raw Food, & Detox Expert

Urban Hiking at Magic Hour

Today is what I call "Fitness Friday" because it's when I like to post an activity we can all enjoy over the weekend that will help us keep active and get outside. Something as simple as an urban hike, aka walk (LOL), is a fun way to discover a new neighborhood with friends and/or your canine companion. As you may know, Kanga and I love to urban hike. We found an industrial area in West LA at the end of the afternoon that was bathed in golden sunlight. The lighting was magical. I guess that's why it's called 'Magic Hour' or 'Golden Hour', which is the one hour before the sun sets. (We took this photo without a filter!) I guess you can say our Happy Hour is Magic Hour! What will you do to get outside this weekend?

By Ani Phyo|August 30th, 2013|Fitness, Green Living, Health, LIFESTYLE|Comments Off

Ani Phyo + Vegetarian Times Magazine: How To Dice

It's simple to cut potato and carrot into uniform cubes for even cooking. I'll show you how in this Vegetarian Times Magazine how-to video.

By Ani Phyo|May 1st, 2013|Ani's Cooking Show, VIDEOS|Comments Off

Kanga’s 9-Year Birthday + Dogversary

Kanga, my dog, rescued me 9-years ago on Labor Day Weekend in Portland, OR. To celebrate, we went to Huntington Dog Beach on the final hot day of summer!

By Ani Phyo|September 9th, 2011|Beauty, Green Living, Health, LIFESTYLE|2 Comments

Ani’s Raw Food Asia @ Erewhon in Los Angeles

On tour for "Ani's Raw Food Asia" in Los Angeles, CA at Erewhon Natural Food Store. It was a packed house. I demoed my Mushroom Bul Go Gi recipe in a Lettuce Wrap topped with a Gochugang Sauce. My raw food and vegan version of the traditional Korean dish.

By Ani Phyo|June 17th, 2011|Book Signings, Food Demos, NEWS & EVENTS, Talks|2 Comments

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Kale, Avocado, Sprouts

A super easy salad to make, this is my go to when traveling. Made by massaging avocado into torn leaves of kale and then adding a squeeze of lemon to soften the leaves, and then tossing in sprouts. Full of vitamins, minerals, chlorophyll, and antioxidants to combat travel stress (including time zone changes, sitting on airplanes, and l

By Ani Phyo|April 6th, 2011|Dressings & Salads, Gluten Free, Main Dishes, RECIPES, Snacks & Side Dishes, Super Foods, Vegan, Vegetarian, Whole Foods|7 Comments

Delicious Living Magazine, Ani’s Raw Asian Power

Grab a copy of the April 2011 issue of Delicious Living Magazine - Raw Power with 6 raw food East West Fusion recipes for a taste of "Ani's Raw Food Asia", available everywhere May 10, 2011.

By Ani Phyo|April 5th, 2011|Article, Desserts, Dressings & Salads, Drinks, Gluten Free, Main Dishes, PRESS, RECIPES, Snacks & Side Dishes, Soups, Super Foods, Vegan, Vegetarian, Whole Foods|5 Comments

Ani’s Gastrawnomique Prep at the Test Kitchen

Preparing for my GastRAWnomique dinner at Test Kitchen next week. Top Chef Alex Reznik was cold smoking my cashews for me using a smoking gun to infuse the aroma into my

By Ani Phyo|November 13th, 2010|NEWS & EVENTS|Comments Off