Celebrity Health & Wellness Expert and Eco-Stylist

2015 Raw Food Courses in Los Angeles, CA

 
I’m excited to announce my upcoming Raw Food courses for 2015  in West Los Angeles, California:
LEVEL 1

June 13+14, 2015 (early bird special before May 3rd)
July 11+12, 2015
August 15+16, 2015
September 19+20, 2015

LEVEL 2

October 16, 17, 18, 2015

LEVEL 3

October 18, 19, 20, 2015

All classes are taught by me, and are hands-on.
So, roll up your sleeves, and get ready to learn how to make the tastiest, healthiest, raw, vegan food ever. All recipes are gluten-free and packed full of superfoods!

Spaces will fill up quickly! Please book your spot today:
http://www.aniphyo.com/certification/

I’m looking forward to seeing you this year in Los Angeles. It’s the best culinary tourist city on the Planet with loads of raw restaurants, cafes, businesses, prepared packaged foods, events, products, and more. Come explore, play, and be inspired!
xoxo

 

Superfood Brownie Recipe

Superfood brownies are the perfect workout food fuel for my climb today. They can stay out of the fridge, and travel well. These brownies are my homemade energy / protein / superfood bar.

The following recipe is from Ani’s Raw Food Detox.

1 c walnuts
1/4 c cacao powder
1/3 c pitted dates
pinch salt

Process walnuts, cacao, salt. Then, add dates to bind together.
I will sometimes roll the batter into balls, but this time I pressed it into a lined pan and sliced ‘bars’.

I topped with cacao nibs (for extra energy) and goji berries (for added vitamin C and antioxidants) too.

Bon appetit!

 

Thailand’s Herb Gardens

Loving the herb garden here at the Ritz Carlton’s Reserve at Phulay Bay in beautiful Thailand at Krabi. They grow their own herbs, in addition to super spicy red Thai chilies. We’ve been using these super fresh herbs in my Raw Food Lifestyle Classes this week.

It’s paradise here with tons of tropical fresh fruits like tamarind, papaya, jackfruit, and longan. And delicious Thai baby coconuts and cashews too. I think this must be Heaven!

 

Ritz-Carlton’s Reserve at Krabi, Thailand

I’m made it safely to Krabi, Thailand where I’m relaxing at the villa now that prep for our 5-day Raw Food Lifestyle Retreat is finished for today. Super excited to be teaching Raw Food Lifestyle classes Wednesday thru Sunday here at the Ritz-Carlton’s Phulay Bay resort.

I’ve crafted exclusive Thai-inspired Raw Food, vegan, superfood, gluten-free recipes using local Thai ingredients. Plus, we’ll be talking about treading lightly on the Planet, natural beauty, fitness, healthy detox, nutrition, and ways to lower stress while increasing vitality and longevity.

If you’re in Krabi, please join me here Wednesday thru Sunday!  We’re going have tons of FUN!!!!

 

March 2015 at the Ritz-Carlton Reserve

The beautiful Ritz-Carlton Reserve at Phulay Bay has invited me to develop an exclusive 5-day wellness program for their Thailand resort to launch in March 2015.

This exclusive retreat will include vegan raw food cooking classes and recipes featuring local ingredients and flavors with a focus on the Home Chef, along with my eco-green living, healthy lifestyle, fitness, natural beauty, and detox philosophy.

I will personally be at Phulay Bay teaching classes from March 18th to 22nd, 2015. These classes are complimentary to resort guests. And, guests completing all 5-days will receive a Certificate of Completion equivalent to my Level 1 Home Chef Raw Food Certification Course.

So, please book your stay now at the Ritz-Carlton Reserve website, and join me at Phulay Bay! I look forward to seeing you in paradise.

 

Giving Thanks Day

I wanted to share 3 of my favorite raw vegan superfood pie recipes for Thanksgiving. All 3 recipes are from Ani’s Raw Food Kitchen: All American Apple Pie, Autumn Pumpkin Pie, and Pecan Chai Pie. I hope you will enjoy them!

Wishing you a very happy holiday celebrating gratitude while counting our blessings. Let’s all remember to tell our loved ones and those in our community how much they are appreciated.

It’s a wonderful time of the year to help those around us, and to give back. Helping others puts my own life into perspective for me. It reminds me to give thanks for the many blessings in my  life. I’m grateful to have my health, my friends and family, clean running hot water, organic produce, a safe comfortable home, and all 10 fingers and toes.

On this day of giving thanks, what are you grateful for?

Strawberry Superfood Beauty Shake

 

Shakes and smoothies help me kick start my day by food fueling my body with nutrients and superfoods that keep me at the top of my game. The blender ‘chews’ up the food for me, so it’s easier to digest, and leaves me with more energy. Plus, on super busy days, it’s just easier to for me to blend, rinse out my blender container, and then drink my shake on-the-go or while typing on my keyboard.

This recipe is made with antioxidant-rich strawberries (it’s strawberry season!); healthy fat and omegas from almond, flax, and hemp; maca and cacao for energy and mood-elevation; buckwheat (a complete branch chain amino acid) for protein; camu camu for vitamin C; MSM for building connective tissue and the collagen in my skin; and sweetened with stevia (my favorite non-glycemic, non-caloric sweetener). Drink up and get your glow on!

Strawberry Superfood Beauty Shake

2 cups organic strawberries, fresh or frozen
2 Tablespoons raw almond butter
2 Tablespoons flax meal
1 teaspoon camu camu
1 Tablespoon maca
1 teaspoon MSM
4 drops stevia

Blend with about a cup or 2 of filtered water, to desired consistency. Pour into your favorite glass.

Serve topped with cacao nibs, hemp seeds, and sprouted + dehydrated buckwheat groats.

Enjoy!

xo

 

Banana Superfood Chocolate

Superfood Chocolates made at Ani’s Raw Food Certification Level 2 yesterday here in Los Angeles, CA.

 

Filled with banana, and topped with strawberry jam, coconut, and fresh berries. I love our raw food courses because I get to eat the best food on the Planet, while detoxing effortlessly.

Thank you to my awesome students for spending another fun weekend with me! (I never make these recipes for myself at home anymore…so it’s amazing to get to enjoy them with you all in class!)

 

Ani’s Feb 22+23 Course

Join me and enjoy the BEST RAW FOOD on the planet for a full weekend, and detox and cleanse effortlessly!
Come and kickstart your Raw Food diet, or jump back on the train. You will leave the weekend feeling inspired with a slew of new recipes and menu ideas. In addition to food, we will learn about the Raw Food lifestyle, including beauty, fitness, and living a toxic-free lifestyle while focusing on social entrepreneurship and even launching your raw food business.

Join me in my kitchen at my next “Ani’s Raw Food Certification Level 1″ on Feb 22+23 in Santa Monica CA. Space is limited, and filling up quickly. This is a hands-on Home Chef course.

 

Ani’s Raw Food Detox

 

Ani’s Raw Food Detox just arrived to me here in Los Angeles fresh off the presses. It’s always different to hold the physical book in my hands after it’s printed. This book will be available everywhere books are sold January 1st 2014. And, it’s already available for pre-order on Amazon too.

Eating raw food is a detox in and of itself since we eliminate common allergens like wheat, dairy, animal products, refined sugar, and processed foods. This book contains a 15-day program with shopping lists for eating healthy raw foods to detox and cleanse, and even loose some excess unwanted pounds. This detox will leave you glowing with health and bounding with excess energy. It’s fun to effortlessly detox while feasting on the yummiest whole, unprocessed, fresh, raw foods ever!