celebrating wellness in the sun
I’ve been feeling a shift happening over the past few years…. in my mind, body, and spirit. The way I feel in my body has changed, and so have my priorities. The way I dress, apply my makeup, exercise, and even the way I eat have been evolving. I’m less willing now than ever to compromise the things that help to keep me happy like sleep, sun, healthy food, and time with loved ones.
Some may define this as a midlife crisis…but not me. As I embark upon the second half of my life, I’m embracing this opportunity to recalibrate myself to be the best I can be. I’m deep diving into wellness, and I’m super excited for what’s the come.
My cookbooks have always been about wellness and our eco-lifestyle. They have included themes on beauty, fitness, hormones, detox, eco-fashion, longevity, community, and even money. I’m setting up now to bring you even more tips and ideas around overall wellness and living a healthy lifestyle.
I’m looking forward to sharing my wellness journey with you. Thank you for sticking with me! xo
Hi Ani I followed your book 15 Day Fat Blast doing a lot of days 1-7 from June 6 to Sept 6 2015. I lost 25 lbs and have kept it off thru the holidays. I am still doing morning smoothies but exactly following the book plan for other meals now. I am taking a bit of a break while I maintain this weight loss, but I do plan on going back on it since I do have more to lose. My body is now used to this weight and I can eat more without gaining. I am looking forward to losing another 15 lbs in the near future. Thanks love this book and your work
Prema, you are amazing! Congratulations on losing 25 lbs. You just made my day. I’m planning for an Instagram 3-day detox in the New Year….tho, you maybe too advanced and pro for that! Keep up the stellar job beauty! xo
Your books are an inspiration. But most importantly, your example… Keep it up!
Thank you so much for your love and support Craig! Feel free to recommend wellness topics you’d like me to start a conversation about! xo
There’s is definitely a shift taking place….people are slowly starting to believe in wellness over sickness and finding people like you to show them the way. Keep up the good work!
Right on Eric! I agree….and it’s up to each of us to share what’s worked for us to help others along their journey. xoxo
Ani,
I have always loved your energy and your books (have them all). I am finding that the majority of people are realizing they have to take control of their health and that of their families. That not only are we what we put in our bodies, but on it. People are realizing we need to use natural ways of building and supporting our immune system, and everything goes back to natural.
Thank you Denise, and yes, exactly about taking control of our own health the natural way! xo