Superfood Brownie Recipe

Superfood brownies are the perfect workout food fuel for my climb today. They can stay out of the fridge, and travel well. These brownies are my homemade energy / protein / superfood bar. The following recipe is from Ani's Raw Food Detox. 1 c walnuts 1/4 c cacao powder 1/3 c pitted dates pinch salt Process walnuts, cacao, salt. Then, add dates to bind together. I will sometimes roll the batter into balls, but this time I pressed it into a lined pan and sliced 'bars'. I topped with cacao nibs (for extra energy) and goji berries (for added vitamin C and antioxidants) too. Bon appetit!  

By |May 21st, 2015|Desserts, Fitness, Gluten Free, Health, LIFESTYLE, RECIPES, Snacks & Side Dishes, Super Foods, Superfood, Vegan, Vegetarian, Whole Foods|Comments Off on Superfood Brownie Recipe

Give Me Sugar-Free Juice!

My favorite KOA organic juices are now available at Gelson's Markets in SoCal and LA! Yay!! KOA is cold-pressed and made from 12 fresh fruits and vegetables like pomegranate, red sea lettuce, guava, holy basil, heirloom carrots and lemon...and more. It has good-for-you vitamins (9) and minerals (74) like some other cold-pressed juices, but KOA Olakino is sugar-free with zero calories. And, they taste absolutely delicious! Other cold-pressed juices that include fruits of any sort (including apples, pineapple, pear, etc) can contain anywhere from 45g to 65g of sugar per bottle! Whoa!! That's more sugar than 3 donuts. Scary. And, our bodies have the same insulin response, whether the sugar is from juiced fruits or a candy bar. (To learn more about the effects of sugar on our health, obesity, diabetes, heart disease, etc...watch the documentary "Fed Up"). Incase you're wondering why KOA calls their "juice" Olakino, it's because the FDA's definition of "juice" is a beverage that contains fructose (sugar). Since KOA Olakino contains no sugar and no calories, KOA is charting new territory into a new category all their own called "Olakino", which means "healthy" in Hawaii. Pick up a bottle and tell me which flavor your prefer: Original (mint) or Raspberry. So hard to choose....      

By |May 5th, 2015|Beauty, Farmers' Market, Green Living, Health, LIFESTYLE|Comments Off on Give Me Sugar-Free Juice!

Berry and Greens Salad for Beauty

A berry delicious and nutritious green salad made with kale, baby bok choy, Chinese greens, corn, onion, yellow squash, eggplant, raspberries, blueberries, and pomegranate marinated in a splash of olive oil, with a pink of pink sea salt. This is a simply beautiful way to pump up antioxidants to help slow the 'rusting' of my cells. Packed full of beautifying foods for feasting while detoxing, this raw vegan salad will keep your skin clear and glowing with beauty from the inside out. What's your secret for combating the signs of aging?

By |August 23rd, 2013|Dressings & Salads, Gluten Free, Main Dishes, RECIPES, Snacks & Side Dishes, Super Foods, Superfood, Vegan, Vegetarian, Whole Foods|Comments Off on Berry and Greens Salad for Beauty

Ani’s Raw Food Essentials: Tomato Chili with Taco Nut Meat

This is a book trailer for my latest book Ani's Raw Food Essentials. In it, I show you how easy it is to make a delicious, fast, raw food Tomato Chili with Taco Nut Meat, from pages 145-146. Video TRT: 4 min, 42 sec Tomato Chili with Taco Nut Meat (bean-free) Makes 4 servings A vegetable chili made with chopped tomatoes, bell peppers, celery, mushrooms, and corn kernels. Spiced with cumin, and oregano for a real chili flavor similar to the cooked bean version. Top with Taco Nut Meat for an added layer of texture and south west flavor. 3 cups tomatoes, chopped 1 cup red and green bell pepper, chopped 1/4 cup celery, chopped 1/4 cup yellow onion, chopped 1/3 cup mushroom, chopped, any type 1/3 cup corn kernels 1 teaspoon garlic, minced 2 teaspoons chili powder 1 teaspoon ground cumin 3/4 teaspoon dried oregano 1 teaspoon sea salt 1 batch Taco Nut Meat, below Place all ingredients into a mixing bowl, and mix well. Scoop about 1/3 of the mixture into blender and puree. Scoop puree back into mixing bowl. To serve, scoop into 4 serving bowls. Top with Taco Nut Meat, and enjoy. Taco Nut Meat Makes about 1 cup   Walnuts are ground and spiced with cumin and coriander to make this taco flavored nut meat crumble. Use it to top salads, soups, and inside wraps to add taco flavor and texture. 1 cup walnuts 1 tablespoon extra virgin olive oil 1 tablespoon cumin, ground 2 teaspoons coriander, ground 1 teaspoon Braggs or Nama Shoyu 1/4 teaspoon sea salt, to taste Place walnuts into food processor, and process into small pieces. Add remaining ingredients, pulse to mix well. Will keep for [...]

By |April 29th, 2013|Ani's Cooking Show, VIDEOS|6 Comments

Ani at Artisanal LA, Santa Monica, CA

Preview event for "Ani's Raw Food Asia" at Artisanal LA in Santa Monica, CA, Ani's Raw Food Diet and Lifestyle.

By |April 28th, 2011|Book Signings, NEWS & EVENTS, Talks|6 Comments

Mexican Style Jicama ‘Rice’ & Kanga’s Birthday Cake:

It was Kanga's 8th birthday, so I hosted a ladies' luncheon and made her a special cake....

Ani on NBC’s LX New York at Rockefeller Center

Video of NBC TV appearance in NYC with hosts Janice Huff and Jane Hanson talking about the key ingredients in a raw food diet....

By |August 31st, 2010|PRESS, TV, Video, VIDEOS|2 Comments

Ani’s TV Appearances on San Diego Living

My two TV appearances on San Diego Living with Erin Mikael talking about a raw food diet....

By |August 31st, 2010|Interview, PRESS, TV, Video, VIDEOS|Comments Off on Ani’s TV Appearances on San Diego Living

Farm Sanctuary Hoe Down, New York

I was invited to speak at Farm Sanctuary in NY with Gene Baur and T. Colin Campbell last weekend....

By |August 5th, 2010|Book Signings, Food Demos, NEWS & EVENTS, Talks|4 Comments

Ani’s Interview with The Blissful Chef at Erewhon in LA

In this video, I speak with The Blissful Chef Christy Morgan after my book signing and food demo at Erewhon May 8, 2010 about my philosophy of raw food and about my new book Ani's Raw Food Essentials.

By |June 30th, 2010|Events & Talks, VIDEOS|Comments Off on Ani’s Interview with The Blissful Chef at Erewhon in LA