Wheatgrass is liquid sunshine! A raw, vegan, mega-superfood!
Just 2 ounces contains the same amount of nutrition as 5 pounds of organic vegetables. And, about 20% of its calories come from complete branch chain amino […]
I like to make my Mushroom Bulgogi with mushrooms, instead of beef. This is one of my favorite recipes, and perfect to wrap in a leaf or inside a thinly sliced daikon radish… like […]
I’ve been playing with fire! I’m enjoying lightly sautéing fresh vegetables and then tossing them hot into a big salad bowl full of fresh greens. Today, I cooked up some garlic in coconut oil […]
Shakes and smoothies help me kick start my day by food fueling my body with nutrients and superfoods that keep me at the top of my game. The blender ‘chews’ up the food for me, […]
I do love the sun! Just 20 mins a day is enough to give us our recommended daily levels for Vitamin D. But, when I’m in the sun, I do make sure to cover […]
Join me at Whole Food Markets in West LA and celebrate Earth Day, and Earth Week! I’ll be signing copies of Ani’s Raw Food Detox. The event goes from 11am to 2pm tomorrow, Saturday. And […]
Ani Phyo, wellness expert and author of “Ani’s Raw Food Detox,” and Dr. Joy Dubost, registered dietician and nutritionist, hash it out in a raw food detox diet debate!
We celebrated my national TV appearance at […]