Makeup can do wonders for a girl’s self esteem…but, at what cost to our health? Makeup is often full of toxic colors and chemical preservatives. We Raw Fooders believe skin cancer is caused when […]
Big Bear Lake is a popular Southern California winter destination for playing in the snow. I didn’t realize how many people go in the summertime to splash around on the lake and hike in the […]
Wheatgrass is liquid sunshine! A raw, vegan, mega-superfood!
Just 2 ounces contains the same amount of nutrition as 5 pounds of organic vegetables. And, about 20% of its calories come from complete branch chain amino […]
I like to make my Mushroom Bulgogi with mushrooms, instead of beef. This is one of my favorite recipes, and perfect to wrap in a leaf or inside a thinly sliced daikon radish… like […]
I’ve been playing with fire! I’m enjoying lightly sautéing fresh vegetables and then tossing them hot into a big salad bowl full of fresh greens. Today, I cooked up some garlic in coconut oil […]
Shakes and smoothies help me kick start my day by food fueling my body with nutrients and superfoods that keep me at the top of my game. The blender ‘chews’ up the food for me, […]
I do love the sun! Just 20 mins a day is enough to give us our recommended daily levels for Vitamin D. But, when I’m in the sun, I do make sure to cover […]