Celebrity Health & Wellness Expert and Eco-Stylist

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2015 Raw Food Courses in Los Angeles, CA

 
I’m excited to announce my upcoming Raw Food courses for 2015  in West Los Angeles, California: 

LEVEL 1

June 13+14, 2015 (early bird special before May 3rd)
July 11+12, 2015
August 15+16, 2015
October 17+18, 2015

LEVEL 2

September 18, 19, 20, […]

Superfood Brownie Recipe

Superfood brownies are the perfect workout food fuel for my climb today. They can stay out of the fridge, and travel well. These brownies are my homemade energy / protein / superfood bar.

The following recipe […]

Save a Life, Rescue

I’m fostering this sweet dog named Anderson, and I’m helping him find his forever home!

If you’re in Los Angeles (MarVista) tomorrow, please come meet us at the”Wags and Walks” Rescue Adoption Event:

Sunday May 17, 2015
10:30 […]

Mushroom “Bul Go Gi” Recipe

 

 

Please join me for lunch today! This Korean inspired recipe is from Ani’s Raw Food Asia. It’s my vegan, gluten-free, and raw version of Korean BBQ, made with marinated shiitake, crimini, and wood mushrooms. I […]

It’s National Women’s Health Week!

It’s National Women’s Health Week! I’m the proud representative for women in their 40’s, and am working with the Office of Women’s Health at the U.S. Department of Health and Human Services in Washington D.C. to […]

Give Me Sugar-Free Juice!

My favorite KOA organic juices are now available at Gelson’s Markets in SoCal and LA! Yay!! KOA is cold-pressed and made from 12 fresh fruits and vegetables like pomegranate, red sea lettuce, guava, holy basil, heirloom […]

Thai Green Mango Salad

The freshest tropical salad recipe at Phulay Bay in Krabi, Thailand made with romaine lettuce, shredded green mango, toasted coconut, roasted cashews, and sliced red onion. I left out the pomelo, but that would be […]

Surf and Sun in Thailand

Another amazing beach day in Thailand on the Andaman Sea where the sand is soft and the water is body temperature. Soaking up the sun and loading up on my vitamin D!

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